Post dated July 23
Okay, this is really just me saying I did my workout yesterday. It was good, but I’m sitting in some in between place where:
1. I need more weight
2. A lot of the work outs aren’t working me quite hard enough and others are kicking my butt
Anyway, I’m trying to squeeze in a workout today in a weekend full of social commitments. I start rehearsals this coming week so I’ve got to get them in where I can if I want to do them at all.
Here’s what I did on the 24th: