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Day 10

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Post dated May 11, 2011

It’s really getting easier. You know what that means? Work harder!

How I felt beforehand:

Many cuss words. I hate mornings. Working out in the morning sucks.

What I did today:

1. Same warm-up as yesterday http://www.bodyrock.tv/2010/01/29/start-me-up-warm-up-routine/

2. I’m Into You Workout http://www.bodyrock.tv/2011/05/09/im-into-you-workout/

3. Cool Down and Stretching http://www.bodyrock.tv/category/daily-workouts/stretching-daily-workouts/

4. A stretching routine for the splits which has everything I desperately need to work on http://www.cmcrossroads.com/bradapp/docs/rec/stretching/stretching_7.html#SEC73

5. These ankle exercises: writing your name with your foot without moving any other part of you leg

Other than getting up and working out (which will NOT be repeated if not necessary), I did finally wise up to one time-saving trick today: Duh, I cut the legs stretches out of the Body Rock cool down and stretching and just addressed legs with the ballet stretches. Durp-a-dur!

Race

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